Are you BREATHING? Really breathing?
Are you living with chronic pain and fatigue?
Are you really breathing? deep breathing? Is your pain out of control? Are you living the life that you want? Are you in constant pain and discomfort? Tired of it yet? I can help!
Chronic stress can cause your life to feel unbalanced and leave you feeling physically, mentally and emotionally depleted and exhausted. It can leave you with severe chronic pain and very little to no energy or desire to be social or spend quality time with your loved ones. It can lead to serious health problems like digestive issues, heart disease, depression, anxiety, fibromyalgia and obesity.
Are you sick and tired of living a life that is no longer serving you? Are you tired of being in a chronic state of pain, stress and chaos? Are you tired of being disconnected with your body? Deep down do you feel that life should have more meaning? A life that allows more time and energy to spend doing the things that you love? How about taking the time for yourself to listen to what your body needs to decrease your pain and tension while increasing your stamina and overall health? Taking the time to care for yourself and being in tune with your body and listening to your inner voice saying “there is so much more for you, if you would be still and listen.” Taking the time to care for yourself is the best way to serve others in the capacity that you desire. I've been in the exact same place that you are, I finally said “YES” to myself and now am on a journey of living the life that I have always wanted. Happier, lighter, less pain and most of all caring for others in such a greater way.
I have been a Massage Therapist for 20 years, in my career and personal life as a mom, wife, daughter and friend of many, I have always given every ounce of me, my energy and my heart to help others. I lost myself within the chaos of other peoples lives and needs and the stresses of overall life in general. Over the years my own body has suffered, and only when I shifted my priorities to put myself first and invest in myself did I see a change. Making this commitment to taking action on fulfilling my needs first has allowed me to successfully help others even more than I could have ever imagined.
Does any of this sound familiar to you? Are you ready to make a commitment to yourself and increase your over all health and well-being? Are you ready to own your stress and pain instead of it owning you? Are you ready to say “YES” to YOU? You are the only one that can change the life that you are living, you are the only one in control of your destination. If you continue on the path that you are on today, what will that look like in 5 years? 10 years? The longer you wait, the more damage can be done. Say “YES” and join me on this journey of self awareness and self transformation. If you are ready to live a life that serves you first, I would LOVE to talk to you about how I can support you in making that happen.